Balance

I've been doing yoga and exercise for an hour, filling my head with balance and peace.
I feel muuch better now.
I first did some abdominal work, then suddenly I really had an urge to do some yoga.
I love the way yoga sculpts my body, making it long and lean, pluss giving me a lot of peace inside my body and mind.

I usually do Ashtanga Vinyasa yoga, which is the hardest and most intensive yoga.
But today I also did some power yoga, which really works out my abs, arms and thighs
I'm beat!


Btw.. I don't usually do yoga with my socks on, but my yogamat is so slippery:P